Travel-log: Today Turkey – Tomorrow Croatia

Well it has been an action-packed two weeks. When traveling with a tour group, one is on the move. I have seen a lot of Turkyie and reawakened some ancient world history.

Before I get on the plane, I wanted to share some photos of the last places I have been since I last posted.

First stop was on the Silk Road at a Caravanserais. Hmmm…What is that?

The site, formally known as Sultan Han, is widely regarded as one of the finest surviving examples of Seljuk-era architecture anywhere in the world, and carries the additional distinction of being the largest caravanserai still standing in the entire country — covering approximately 4,900 square metres, which is a considerable amount of 13th-century stonework by anyone’s standards. It was built between 1229 and 1236 on the orders of the Seljuk Sultan Alaeddin Keykubad I, who had apparently decided that the 300-kilometre stretch of road between Konya and Aksaray needed a decent pit stop, and wasn’t going to do things by halves.

The word han translates roughly as “inn” or “hostel,” which rather undersells this place. Caravanserais like this one were the essential infrastructure of the medieval trading world — vital stopping points along the great overland routes of the age, including the Silk Road, that extraordinary network of tracks and paths connecting China and Central Asia to the Mediterranean and beyond. Merchants travelling these routes were shifting silk, spices, ceramics, glassware, and every other commodity you care to mention across thousands of miles of difficult and often dangerous terrain. They needed somewhere to stop, eat, sleep, water their animals, and repair their equipment. Sultan Han provided all of that, and at the Seljuk Sultan’s express instruction, it did so entirely free of charge for the first three days of any traveller’s stay. Three days. Free food, free lodging, free stabling. The medieval equivalent of an extremely generous service station.

In practical terms, these structures were simultaneously inns, warehouses, stables, bathhouses, mosques, and fortresses. The fortress element was not decorative — travelling merchants were carrying valuable goods through remote and occasionally lawless territory, and the thick stone walls and single heavily guarded entrance were there for very good reason. The Seljuk Sultanate of Rûm, which controlled much of Anatolia during this period, built a string of caravanserais roughly a day’s journey apart — approximately 30 to 40 kilometres (about 25 miles), a camel’s ride length— specifically to encourage and protect trade.

Once through the entrance, this courtyard would have been absolutely heaving with life. During the warmer months, traders arriving along the old caravan routes would have bedded down here alongside their camels, horses, and whatever else they’d dragged across the desert. It wasn’t glamorous, but then neither is a Premier Inn, and at least here you could see the stars.

One side of the courtyard is lined with a covered arcade — a shaded walkway of the kind you find all over the ancient trading world, designed less for aesthetic charm and more for keeping the sun off your head while you argued about the price of silk.

It’s generally believed that this arcade area originally served as stabling for animals or storage for goods — the kind of unglamorous but essential infrastructure that kept the whole trading system ticking. Nobody builds a plaque for the horse stalls, of course, but without them the merchants would have got precisely nowhere. Over the centuries, as the caravans stopped coming and tourism quietly took their place, the space was repurposed. It’s a practical reuse of what was there, and to be fair, it doesn’t feel cynically commercial — more like a sensible acknowledgement that the world moves on and people still need somewhere to sit.

As a reminder of the Caravan Days today next to the site is a small shopping area with a cafe. You can buy many things there but tea and ice cream are still a favoriite.

Next it was on to Cappadocia the place of the Cave Houses and Churches with a history that goes way back.

The cave houses of Cappadocia, carved directly into the soft volcanic tuff of central Anatolia, have been continuously inhabited for thousands of years. Originally adapted by ancient civilizations as basic shelter, they later served as safe havens for persecuted Christians before evolving into today’s sought-after boutique hotels.

Hittites & Phrygians (circa 8th–7th Centuries BC): Early inhabitants of the Anatolian plateau began carving basic structures into the soft volcanic rock for seasonal storage, wineries, and simple dwellings.

Geological Advantage: The landscape’s “fairy chimneys” are made of volcanic tuff, which is remarkably easy to carve with basic tools, yet hardens into a strong, insulating material when exposed to air.The cave houses of Cappadocia, carved directly into the soft volcanic tuff of central Anatolia, have been continuously inhabited for thousands of years. Originally adapted by ancient civilizations as basic shelter, they later served as safe havens for persecuted Christians before evolving into today’s sought-after boutique hotels.

The Origins: Ancient Civilizations

Hittites & Phrygians (circa 8th–7th Centuries BC): Early inhabitants of the Anatolian plateau began carving basic structures into the soft volcanic rock for seasonal storage, wineries, and simple dwellings.

Geological Advantage: The landscape’s “fairy chimneys” are made of volcanic tuff, which is remarkably easy to carve with basic tools, yet hardens into a strong, insulating material when exposed to air.

Kayakapi Premium Caves – Cappadocia

The Byzantine Era: Monasteries and Refuge

Early Christians (4th Century AD onward): During the Roman Empire and subsequent Arab-Byzantine conflicts, Christians facing religious persecution sought refuge in the region.

Underground Cities: Locals expanded the cave systems into massive, multi-level underground cities like Derinkuyu Underground City and Kaymaklı. These subterranean marvels contained living quarters, ventilation shafts, wells, and stables, allowing thousands to hide from invaders for weeks.

Cave Churches: Above ground, monks and ascetics carved intricate churches and monasteries into the cliffs and spires, such as those found in the Göreme Open Air Museum.

The Ottoman Period: Community Living

Expansion (18th & 19th Centuries): Throughout the Ottoman Empire, the rock-cut homes continued to be heavily utilized by the local Turkish and Greek populations.

Architecture: Traditional Cappadocian stone-cutting flourished during this time. Houses were built with arched doorways, stylized ivy motifs, and were often paired with carved dovecotes (pigeon houses) which provided essential agricultural fertilizer.Modern Times: Desertion and Revival

Mid-20th Century Relocation: By the mid-20th century, many residents began abandoning the cave dwellings for modern brick-and-mortar homes, as living in caves was increasingly associated with poverty.

Tourism Boom: In the late 1990s and 2000s, the value of the caves was radically reassessed. Their unparalleled natural insulation—cool in the summer, warm in the winter—and unique aesthetic transformed them into a booming tourism industry.

Today: Many historic cave houses have been beautifully restored into world-famous boutique hotels, preserving an ancient architectural legacy while meeting modern living standards

The Byzantine Era: Monasteries and Refuges

Early Christians (4th Century AD onward): During the Roman Empire and subsequent Arab-Byzantine conflicts, Christians facing religious persecution sought refuge in the region.

Cave Churches: Above ground, monks and ascetics carved intricate churches and monasteries into the cliffs and spires, such as those found in the Göreme Open Air Museum.

The Ottoman Period: Community Living

Expansion (18th & 19th Centuries): Throughout the Ottoman Empire, the rock-cut homes continued to be heavily utilized by the local Turkish and Greek populations.

Architecture: Traditional Cappadocian stone-cutting flourished during this time. Houses were built with arched doorways, stylized ivy motifs, and were often paired with carved dovecotes (pigeon houses) which provided essential agricultural fertilizer.

Modern Times: Desertion and Revival

Mid-20th Century Relocation: By the mid-20th century, many residents began abandoning the cave dwellings for modern brick-and-mortar homes, as living in caves was increasingly associated with poverty.

Tourism Boom: In the late 1990s and 2000s, the value of the caves was radically reassessed. Their unparalleled natural insulation—cool in the summer, warm in the winter—and unique aesthetic transformed them into a booming tourism industry.

Today: Many historic cave houses have been beautifully restored into world-famous boutique hotels, preserving an ancient architectural legacy while meeting modern living standards.

Our accomodations were in one of the cave hotels. It was exotic and stayed a pretty steady temperature without the need for airconditioning. It was a large room. When we first open the door I thought I was looking in a mirror. My bed was in the back and Mary’s to the forward part of the photo.

The last evening we had the opportunity to see the Prayer ceremony featuring the Whirling Dervishes.

A “whirling dervish” refers to a practitioner of the Mevlevi Order of Sufism, a mystical branch of Islam. Founded in the 13th century by the followers of the poet and mystic Jalāl al-Dīn Muḥammad Rūmī (Mevlana), they are famous for their Sema—an ecstatic, spinning meditation ritual performed to achieve a connection with God.The traditional ceremony and physical movements carry deep symbolic meaning:The Attire: Dervishes wear a tall, brown felt cap called a sikke (symbolizing the tombstone of the ego) and a long, sleeveless white robe called a tennure (symbolizing the ego’s shroud).The Dance: While spinning rhythmically, the dervish raises their arms toward heaven. Their right palm points upward to receive divine grace, while the left palm points downward to bestow that grace upon humanity.Cosmic Connection: The continuous spinning is a symbolic imitation of the planets in the solar system orbiting the sun and a mechanism to abandon personal desires in order to reach the divine.

The last day before we flew back to Istanbul was a mix of events leading off with viewing the area of the Fairy Chimneys. We were suppose to fly over them in a Hot Air Balloon but the weather did not cooperate.

Weather and Wind hellped create thes unique formations.

We stopped at a coffee house that served Turkish Coffee, Pistachio Coffee and Hazelnut Coffee. I had the Pistachio and it was delicious.

One of our last stops before our flight back to Istanbul was a stop to learn about pottery making and it’s importance to Turkyie.

The art of Turkish ceramics developed in Anatolia in the earliest ages of the region, and play a very important role in Turkey’s history and culture.

Turkey’s history of ceramic production dates back to about 10,000 years, with different types developing in multiple regions. During the mid-20th century era, mass production began as Turkish ceramic producers built factories to produce the ceramics on a much larger scale, leading to the popularity and incline in production of Turkish ceramics.

A big part of the fascination with Turkish ceramics was, and is, the strength of the shell. Turkish ceramics can hold good condition and their color for centuries.

During the 12th century, the Seljuk Turks created the ceramics using themes that focused on geometrical shapes and patterns and prioritizing shades of blue. As the culture shifted from the 15th and 17th centuries during the Ottoman Empire, colors of ceramics became more bold and distinctive, with clearer outlines and shapes. Iznik work grew to its peak in the 16th century, leading to the production of over 300 artistic workshops running effectively at once.

During this time, ceramics were not only used for decoration but also to assist in building and formulating a design for plain surfaces. Tile making, brick production, and roof production all have creative groups that are considered branches of ceramics. The most popular type of Turkish ceramic is the Iznik, however, there are many historic, regional variations of ceramics.

And just like that my time in Turkey has come to an end. Well almost.

Travel-log Continues: The Mediterranean Adventure

Moving on is what one does on a tour. It amazes me that I used to lead these. It is much better to be a passenger and look out the window.

After we left the ruins at Ephesus we started to head to the junction of the Agean and Mediterranean Seas. The next few days found us on the Mediterranean Coast. The water is so blue and the sky is so blue and all the limestone formations made the colors more vivid.

Riding across the Taurus Mountains to arrive at the Sea.

The Mediterranean Sea

We stayed in the town of Kas for two nights.

One afternoon we went to a “ghost town” The Ghost Town Kayakoy village in Turkey stretches along the hillside. In the XVIII century Greeks arrived here from Dodecanese Islands and founded a town here , it’s name was Levissi. In this quite a large town with about 3.500 homes the Greeks lived for centuries. In 1923 when the city had about 6,000 Greeks the “population exchange” was started between Greece and Turkey the Greeks were forced to leave the town. Kaykoy Ghost Town in Turkey was recognized as one of the World TOP 10 Ghost Towns according to National Geographic – a world leader in geography, cartography and exploration.

Following the Kayakoy history after the departure of the Greeks the Levissi city was renamed in a Kayakoy by name of a nearby valley – Kaya Cukuru (pothole from Turkish) and vacant houses were populated with Muslims that came from Macedonia. However the Macedonians did not like Kayakoy Turkey and they left the village – Kayakoy village became the largest abandoned Greek village of Asia Minor and it is called Kayakoy Ghost Town or Kayakoy Village.

Now Kayakoy Ghost Town in Turkey is open-air museum with about 500 preserved houses and three churches

Kayykoy

Upon Arrival in Kas we had a chance to see a small Hellenistic theater. Antiphellos was a small settlement and the port for Phellos, the much larger Lycian town further north in the hills. The small Hellenistic theatre, 500m west of Kaş’ main square, could seat 4000 spectators and is in good condition. It was built in the 1st century BC and restored 300 years later, probably after the great 141 AD earthquake. There’s a good view of Kaş from the top tier of seating.

Finally we had a full day on the water. After a beautiful drive through the mountains we arrived at a small village on the Mediterranean Sea. We boarded a boat and went to explore more ruins and go swimming in the most beautiufl blue water I ahve yet to see.

This area also had the ruins of a city that sunk into the sea after several earthquakes.

Located along Turkey’s stunning Mediterranean coast, the Sunken City of Kekova offers a unique glimpse into the past, where history and nature beautifully intertwine. Originally built on Kekova Island, this ancient city was a thriving harbor town before it met a tragic fate. Earthquakes and invasions led to the submersion of much of the city, leaving behind a fascinating underwater site.
Dolchiste: A Glimpse into the Past
Once a modestly bustling harbor town, Dolchiste was home to shipbuilders, merchants, and fish sauce producers. In the 2nd century, a massive earthquake struck, submerging much of the town into the sea. Though the city was rebuilt, it was abandoned after Arab invasions. What remains today is a fascinating blend of submerged and terrestrial ruins, collectively known as the Sunken City of Kekova.
The Sunken City Today

The day ended with a climb to a castle, where the view was stunning. There were tombs and sarcophagi scattered among the hills

Simena Castle, also known by its Turkish name ‘Kalekoy’ meaning ‘castle village’, is located on Turkey’s stunning Mediterranean coast in the Kekova Region between the modern town of Kasand Antalya, the province’s capital city. Once a notable Lycian settlement, the castle remains largely intact upon a hill overlooking the Gokkaya bay. Villagers have made their homes on one side of the ancient site and a handful of local restaurants can be found next to a small harbour, offering the daily seafood catches. It’s an interesting mix of old and new as locals have managed to build their modern lives while still maintaining the rich historical sites. To the west a series of rock-cut tombs are scattered across the slopes of the castle, you can walk down from Simena Castle and take a look inside.

Today I am leaving the coast and we are driving into another area of Turkey, Cappadocia.

I will see you all soon. Next post coming up. Wait for it.

A final pic of the day.

Travelog Continues: A Journey Through Turkey: From Gallipoli to Pamukkale

Two days ago we left Istanbul and began to travel.

First stop was Gallipoli

A peninsula on the European shores of the Dardanelles, the narrow strait that connects to the Bosporus in Istanbul, Turkey. Gallipoli became the site of one of the early battles that turned into the kind of carnage that WW1 later became known for. For the British and their Commonwealth allies, it was a heavy loss, for the Turks a significant victory, albeit a particularly costly one.

The Gallipoli campaign is especially legendary with Australians and New Zealanders who played a major role and suffered bitter casualties (esp. in relation to their total numbers). In modern Turkey’s history, Gallipoli is also important because of the decisive role Atatürk played in it.

Gallipoli

This was an extremely moving memorial. I could have spent days here. There was so much to see here.

But….on a group tour one must move on.

Taking the ferry across the Dardanelles Strait

Troy was repeatedly destroyed and rebuilt during its 4000 years of settlement. As a result, nine archaeological layers have been identified at the site, each corresponding to a city built on the ruins of the previous. Archaeologists refer to these layers using Roman numerals, Troy I being the earliest and Troy IX being the latest. 

Troy was first settled around 3600 BC and grew into a small fortified city around 3000 BC (Troy I). Among the early layers, Troy II is notable for its wealth and imposing architecture. During the Late Bronze Age, Troy was called Wilusa and was a vassal of the Hittite Empire. The final layers (Troy VIII–IX) were Greek and Roman cities which served as tourist attractions and religious centers because of their link to mythic tradition.

The site was excavated by Heinrich Schliermann and Frank Calvert  starting in 1871. Under the ruins of the classical city, they found the remains of numerous earlier settlements. Several of these layers resemble literary depictions of Troy, leading some scholars to conclude that there is a kernel of truth underlying the legends. Subsequent excavations by others have added to the modern understanding of the site, though the exact relationship between myth and reality remains unclear and there is no definitive evidence for a Greek attack on the city.

Troy

After leaving Troy we made our way to Pergamon. To get into these ruins, we had to take a tram. This is still one of my favorite sites on the trip so far.

This site rises high above the Bakirçay Plain in Turkey’s Aegean region. The Acropolis of Pergamon was the capital of the Hellenistic Attalid dynasty, a major centre of learning in the ancient world. Monumental temples, theatres, stoa or porticoes, gymnasium, altar, and library were set into the sloping terrain surrounded by an extensive city wall. The rock-cut Kybele Sanctuary lies to the north-west on another hill, visually linked to the acropolis. Later, the city became the capital of the Roman province of Asia, known for its Asclepieion healing centre. The acropolis crowns a landscape containing burial mounds and remains of the Roman, Byzantine, and Ottoman empires in and around the modern town of Bergama on the lower slopes.

Pergamon

Yesterday, Wednesday, we spent the day exploring another UNESCO site.

The world-famous travertine pools in Turkey are located in Pamukkale (meaning Cotton Castle) in the Denizli province. This dazzling UNESCO World Heritage site features brilliant white limestone terraces filled with mineral-rich, bright blue thermal waters.

At the end of the 2nd century B.C., the dynasty of the Attalids, the kings of Pergamon, established the thermal spa of Hierapolis. The ruins of the baths, temples, and other Greek monuments can be seen at the site.

And that, my friends, is the end of this post. Whew. Remember that you can click on the individual pics and they will enlarge.

Although we are moving a lot and often, I am enjoying the journey so far. I get a bit peopled out, but there is always room to recoup before I join the group again. For someone who spends most of her time alone, I think I am doing pretty well.

The scenery is beautiful. We drove through the mountains today to return to the coast. The ride was beautiful as we traveled through the Taurus Mts. There was even snow on the peaks.

I will see you in a few days. Traveling On.

Travel Log: Istanbul’s Hidden Gems and Historic Sites

As many of you know, I am traveling. After a 12-hour flight, I am in Istanbul, Turkey. I am traveling for the next month. Two weeks in Turkey and then on to Croatia.

I realize that not everyone is on social media, so…..I decided to create a travel log on my blog for the next month. People want to see pictures. It might be a little less writing and a few more pictures.

After much debate, I decided to travel with only my cell phone and challenge myself to take good photos. I definitely am traveling lighter. I shall see how this experiment progresses.

Enjoy the photos.

First night in Istanbul.

The first full day, we had a walking tour of Istanbul with her very informative guide. Saw many churches and mosques. The oldest Catholic Church in Turkey and an Anglican church.

Day 2 – Istanbul Walking Tour

Day 3 – Topkapi Palace and the Hagia Sophia Mosque.

Topkapi Palace Museum in Istanbul, Turkey, was the primary residence and administrative center for Ottoman sultans for nearly 400 years, serving as a governmental, educational, and art center before becoming a museum in 1924. It showcases imperial collections, including the treasury (with the Topkapi Dagger and Spoonmaker’s Diamond), sacred relics, imperial robes, and manuscripts, all housed within its extensive courtyards, pavilions, and the Harem. The palace complex is a major historical site, offering a glimpse into the opulent life of the Ottoman court. 

Hagia Sophia is a monumental architectural marvel in Istanbul, Turkey, renowned for its massive central dome and rich 1,500-year history. Completed in 537 AD by the Byzantine Emperor Justinian I, it has transitioned from an Eastern Orthodox cathedral to an imperial mosque, a museum, and, as of 2020, a working mosque once again.

Finally we were let loose in the Spice Bazaar.

No visit to Istanbul is complete without stopping by the atmospheric Spice Bazaar. While the Grand Bazaar may be the largest and most famous of Istanbul’s covered bazaars, this spice market wins the prize for being the most colorful, fragrant, and often the most fun – as visitors can taste the goods on offer.

Built in 1664, as part of the Yeni Camii (New Mosque) complex, it is known in Turkish as Mısır Çarşısı, and sometimes translated to “Egyptian Bazaar” or “Corn Market” (mısır means both Egypt and corn in Turkish).

Day 4 – Our last full day in Istanbul we visited The Blue Mosque and the Grand Bazaar

The Blue Mosque (officially the Sultan Ahmed Mosque) in Istanbul, Turkey, is an architectural masterpiece constructed between 1609 and 1616. Renowned for its cascading domes, six soaring minarets, and interior walls adorned with over 20,000 handcrafted blue İznik tiles, it remains a fully active place of worship.

The Grand Bazaar (Kapalıçarşı) in Istanbul, Türkiye, is one of the world’s oldest and largest covered markets, a historic labyrinth with over 4,000 shops across 61 streets, selling goods like jewelry, ceramics, textiles, spices, and Turkish delights. It’s a major tourist attraction known for its vibrant atmosphere, traditional Turkish craftsmanship, and the necessity of bargaining, operating Monday through Saturday from morning until evening, and closed on Sundays and public holidays. 

Whew that is a lot of info.

Here is one more photo before I post this. Istanbul is known as a city of cats. They are fed and well loved by the locals.

From Healing to Adventure: Exploring Turkey and Croatia

In less than one week, I will be taking my healing foot on a new adventure. Next Monday I am going International. A friend of mine, Zee, and I are going to Turkey for two weeks and then on to Croatia for two more. It is time to travel.

Remember the Trojan Horse? Troy is on the itinerary. Ephesus, Istanbul, Cappadocia, all the names out of World History are going to come alive as we travel through Turkey. History will certainly come alive.

After the tour is complete, Zee and I will be moving on to Croatia. tour-free, although we did have help organizing our time. We are going to stay near the water, island-hopping, kayaking, sailing, and more. As I told Zee, no matter what we do, it will be amazing. When I have never seen a place, everything becomes interesting and the best place ever.

Covering Turkey in Two Wee

I always get the pre-travel jitters. I worry about everything imagined or real. This year it began with worrying about what type of suitcase I should take. Should it be small or large, soft or hard sided? What should I take? I worried so much I would stay awake at night. It is amazing what one’s mind can focus on instead of sleep.

Just as I had made a decision about the suitcase, the community page I am on for the Turkey tour, told us to travel light. Back I went to worrying about the darn suitcase again. When a good friend, Phyllis, loaned me her suitcase. I could breathe and feel good about my decision. Although it really was made by Phyllis.

Once the suitcase situation was resolved, on I went to all other matters real or imagined that my sweet brain could build up in the middle of the night. What camera should I take? What clothes should I take? Sunglasses, hat, shoes and on and on. What about this? What about that?

Once I am on the plane and on my way I am good but oh my, the getting there. When Jim, my husband was still here, he could calm me down. Burt now there is no one and I have free reign to imagine and fuss and worry. Oh my goodness I miss him at moments like this.

Mission Trails Regional Park

Each day I continue to move forward trying my best to love myself and find some joy in each day. And even if it is only for a short bit I find my way into nature where I am most content. Today I walked into Mission Trails Regional Park. There was rain during the early hours that left these beautiful clouds and blue sky behind.

How is my heel?, you may ask. A little over three months ago I had surgery to repair a bone spur and Achilles Tendon issue. I am doing well. Am I completely healed? No, yet I am getting there. This time I will take things to help me. Hiking Poles? Yes. Scar Cream? Yes. Compression Socks? Yes. I have worked hard to get to this point and I am proud of my determination, following what was outlined by my doctors, Physical Therapist, Acupuncturist, Chiropractor, Massage Therapist, ART Specialist and Myofascial Release Tech. Oh yes I have been busy healing. I am going on vacation from my regimen.

EmmyLou, my rig is going into storage on Friday. She is going to be put inside and watched and cared for. When I return they will have washed her and gotten her ready for summer travel. Ah, does that sound nice?

The countdown is on. Each day I have a list. If I allow it, my friends in San Diego help divert my attention and keep me on an even keel. Each day I take a deep breath, get ready, do a little yoga and take a walk. I am getting there.

Today I am thankful, for this crazy woman who is me. Today I am thankful for techniques to get me through my own craziness. Today I thankful for the opportunity to explore new places and be amazed.

Today I am Thankful.

The Ritual of Balancing a Checkbook: A Meditative Approach

Last week I sat down and balanced my checkbook. A habit taught to me by Jim, my husband who died over thirteen years ago. Every Two weeks we sat at the computer and did our financial thing.

I am thankful that Jim and I did our finances together. It started because we were buying a high priced item. I asked him if we had enough money to afford it. It was that moment that we became partners in finance. He told me that we had to do all financial things together from now on and so we did. Boy did it help after he died too young.

My Checkbook

It is not unusual to get comments from people, including friends, that I still balance my checkbook, with a big question mark at the end of this sentence. Like it is an amazing and quaint thing to do.

So much of our lives are on-line now. Yes I do bank on-line. Yes I keep track of all things financial on-line. Yes I shop on-line. Yes, Yes, Yes. I still like to see, in front of me that my life is in order, therefore balancing my checkbook.

There is something about sitting down, in front of my computer with my checkbook in front of me and settling it up for another few weeks. It is almost a meditative event in my often too busy life. I know that for an hour or so my focus is on one thing. I am sitting still and the outcome is that I know exactly how much I have to live and work with until I sit down again in a few weeks and do it all again. I can inhale and exhale and journey on with security for another period of time.

There are other things that I still do in “an old fashion way”. I think that people in my age group still do a few things in the old fashioned way. We pay bills on time, although on line now. I do my taxes via Turbo Tax on line. We clean the house or in my case my rig. Laundry gets done. The yard and garden gets spiffed up and the lawn gets mowed. You get the idea.

As I have aged I find these activities to be more meditative and calming. For a while all the things I need to get done are put on hold and I enjoy and focus on the task at hand. When it is done I feel complete and settled and ready for the chaos that is life.

At the end of the day, I am thankful for activities that help me focus moment by moment. I am thankful for my pretty sunflower checkbook calling me to once again come and sit down. Take a deep breath and dive in.

Today I am Thankful.

From Injury to Healing: A Step-by-Step Recovery Journey

In 2020 I was diagnosed with Haglund’s Deformity. It is a bony growth at the insertion point of the Achilles tendon. I limped along with it for five years before giving up and having surgery performed on my left heel.

On January 22nd I had surgery on my left heel. I was in a cast for ten days and then moved to a boot with heel wedges in place. Each week I got to remove one wedge. And…..finally…..a week ago I became boot free. Hallelujah!

Doesn’t that boot look like something from Star Wars? I looked like a Storm Trooper from the knee down.

What have I been doing with my time

  • My rig EmmyLou has been having repairs done. I fixed the refrigerator door and its lock system. I have taken things apart and put them back together again. I have made new covers for the area under the captains chairs. She is getting spiffed up. Anything I can do sitting down is getting done.
  • I have a background in Holistic Health and Healing. I have a Masters in it. I believe that healing involves all modalities. Kaiser offered free rides to.appointments. I have had Acupuncture, Chiropractic and Active Release Technique done once a week. I got to visit with the drivers and see the world.
  • My Crochet Hooks have been busy. I love the creative process. I am very good at taking things out and trying again.
  • In situations like this all the streaming services on the TV helped pass the time. I caught up on Bridgerton, Surfing videos and more.
  • My friends came to visit and enjoy the healing atmosphere of my friend Drew’s home. They also took me out to breakfast and lunch.
  • There has been a jigsaw puzzle going since I have arrived here just before surgery.
  • When Drew wasn’t watching I got out in the yard and did some weeding.

Physical Therapy has begun. I have exercises to do each day. Up on the toes and down again. Lean forward and the come back to standing. Balance on one foot then try the other. Do some Yoga and go to the gym. I am busy.

I like going to Kaiser for my appointments. It gives me something new and different to do. And I have finally discovered what is on the sixth floor. I am driving so I am back in EmmyLou and driving myself to appointments.

I am walking some each day. When my heel becomes mildly swollen, I stop for the day. I put my foot up and allow myself some time off. And then its back to “feet on the ground” and ready to take the next step forward.

Time does go by no matter whether I am active or not. It has made me grateful that I am now back on both feet. It has made me thankful for the lack of pain in my left heel and calf. Whew I put up with that for five years. I could have been dancing. What was I thinking?!?

Now it is time for me to remember to take one step at a time. Just like many I will need to remind myself to take it easy and stop when needed. I guess I won’t be climbing any mountains or biking the distance any time soon.

It feels like it has been forever since this all started but in reality in has been six weeks. For someone who likes being on the move it has felt much longer. I keep reminding myself that I chose to have this done and I can do this.

I will continue to move forward, One Step at a Time.

Today I am thankful for two feet on the ground.

From Injury to Healing: A Step-by-Step Recovery Journey

In 2020 I was diagnosed with Haglund’s Deformity. It is a bony growth at the insertion point of the Achilles tendon. I limped along with it for five years before giving up and having surgery performed on my left heel.

On January 22nd I had surgery on my left heel. I was in a cast for ten days and then moved to a boot with heel wedges in place. Each week I got to remove one wedge. And…..finally…..a week ago I became boot free. Hallelujah!

Doesn’t that boot look like something from Star Wars? I looked like a Storm Trooper from the knee down.

What have I been doing with my time

  • My rig EmmyLou has been having repairs done. I fixed the refrigerator door and its lock system. I have taken things apart and put them back together again. I have made new covers for the area under the captains chairs. She is getting spiffed up. Anything I can do sitting down is getting done.
  • I have a background in Holistic Health and Healing. I have a Masters in it. I believe that healing involves all modalities. Kaiser offered free rides to.appointments. I have had Acupuncture, Chiropractic and Active Release Technique done once a week. I got to visit with the drivers and see the world.
  • My Crochet Hooks have been busy. I love the creative process. I am very good at taking things out and trying again.
  • In situations like this all the streaming services on the TV helped pass the time. I caught up on Bridgerton, Surfing videos and more.
  • My friends came to visit and enjoy the healing atmosphere of my friend Drew’s home. They also took me out to breakfast and lunch.
  • There has been a jigsaw puzzle going since I have arrived here just before surgery.
  • When Drew wasn’t watching I got out in the yard and did some weeding.

Physical Therapy has begun. I have exercises to do each day. Up on the toes and down again. Lean forward and the come back to standing. Balance on one foot then try the other. Do some Yoga and go to the gym. I am busy.

I like going to Kaiser for my appointments. It gives me something new and different to do. And I have finally discovered what is on the sixth floor. I am driving so I am back in EmmyLou and driving myself to appointments.

I am walking some each day. When my heel becomes mildly swollen, I stop for the day. I put my foot up and allow myself some time off. And then its back to “feet on the ground” and ready to take the next step forward.

Time does go by no matter whether I am active or not. It has made me grateful that I am now back on both feet. It has made me thankful for the lack of pain in my left heel and calf. Whew I put up with that for five years. I could have been dancing. What was I thinking?!?

Now it is time for me to remember to take one step at a time. Just like many I will need to remind myself to take it easy and stop when needed. I guess I won’t be climbing any mountains or biking the distance any time soon.

It feels like it has been forever since this all started but in reality in has been six weeks. For someone who likes being on the move it has felt much longer. I keep reminding myself that I chose to have this done and I can do this.

I will continue to move forward, One Step at a Time.

Today I am thankful for two feet on the ground.

Latest Best Day Ever

This image has an empty alt attribute; its file name is 9q8a0152.jpeg

In 1903 the California poppy, Eschscholzia californica, became the official state flower of California. The California poppy is commonly seen blooming in the spring and summer. It flowers along country roads and freeways throughout much of the state. This makes the plant a highly recognizable symbol of California. April 6 of each year is officially designated as California Poppy Day.

I have been asked many questions since I began my full time RV Lifestyle. Where is your favorite place? Are you going back to….? When will you choose where to live? What has been your best day ever.

There are many Best Days Ever. They can big days or little days, big events or little events. Best days ever make my heart sing no matter the size or event.

This image has an empty alt attribute; its file name is 9q8a0100.jpeg

Last week I had my Latest Best Day Ever. A good friend of mine, Phyllis, and I decided to take a road trip. We drove four hours north to see the poppy fields in bloom at the Antelope Valley Poppy Preserve. We drove into the Poppy Preserve in the mid-afternoon on Wednesday.

As I was still in a boot, (post heel surgery) walking and hiking was limited. We walked out on a paved trail. It allowed us to see over the Antelope Valley and enjoy all those beautiful orange flowers. But wait…there were many other flowers as well that helped those California Poppies pop even more.

What flowers grow among the California Poppies?

This image has an empty alt attribute; its file name is 9q8a0278.jpeg
  • Goldfields: Yellow flowers that often carpet the fields alongside the poppies.
  • Owl Clover: Purplish-pink flowers.
  • Creme Cups: White, cup-shaped flowers.
  • Lupine: Ranging from dwarf to taller purple spikes.
  • Lacy Phacelia: Purple-blue flowers.
  • Coreopsis: Yellow sunflowers.
  • Red Stem Filaree: Small pink-purple flowers.

After spending the night in Lancaster, California we went back to the poppy fields the next morning. We never made it to the reserve. We discovered good dirt roads surrounded with poppy fields and many other kinds of flowers. We never resist a challenge. So, we took Phyllis’s Prius onto the dirt roads. We immersed ourselves in the flowers of the Antelope Valley.

I am a photographer so how could this post not include a video of my most current Best Day Ever. It is 7 minutes long. There is a slight pause between the first and second piece of music. Don’t leave too soon. And you can click on any photo in the blog and it will enlarge the photo. You can get more eye candy that way. Enjoy the Slideshow.

As most know I am a traveler and wanderer. I look for places outside. I look for wildlife to keep my camera busy. I have been stationary for almost six weeks. I have been getting itchy to move. I knew going into this heel surgery that the healing process is long. And I have been good giving myself the time to heal. I know that getting out was good for this wandering woman

This image has an empty alt attribute; its file name is 9q8a0161.jpeg

I love nature. It always has the ability to surprise me. I knew I would see poppies. I did not realize how absolutely charmed and enthralled I would be among the fields of blossoms. It was so wonderful to spend the day looking at flowers and a few birds. It was breathtakingly beautiful. It made me so happy. It made me decide that this was one of my Latest Best Day Ever.

And a big shout out to Phyllis. It is always so wonderful to have a friend who is willing to go along on a last minute adventure.

Today I am thankful for the big wide open outdoors. There is always something new to find and explore and be in awe over.

Today I am thankful.

Latest Best Day Ever

In 1903 the California poppy, Eschscholzia californica, became the official state flower of California. The California poppy is commonly seen blooming in the spring and summer. It flowers along country roads and freeways throughout much of the state. This makes the plant a highly recognizable symbol of California. April 6 of each year is officially designated as California Poppy Day.

I have been asked many questions since I began my full time RV Lifestyle. Where is your favorite place? Are you going back to….? When will you choose where to live? What has been your best day ever.

There are many Best Days Ever. They can big days or little days, big events or little events. Best days ever make my heart sing no matter the size or event.

Last week I had my Latest Best Day Ever. A good friend of mine, Phyllis, and I decided to take a road trip. We drove four hours north to see the poppy fields in bloom at the Antelope Valley Poppy Preserve. We drove into the Poppy Preserve in the mid-afternoon on Wednesday.

As I was still in a boot, (post heel surgery) walking and hiking was limited. We walked out on a paved trail. It allowed us to see over the Antelope Valley and enjoy all those beautiful orange flowers. But wait…there were many other flowers as well that helped those California Poppies pop even more.

What flowers grow among the California Poppies?

  • Goldfields: Yellow flowers that often carpet the fields alongside the poppies.
  • Owl Clover: Purplish-pink flowers.
  • Creme Cups: White, cup-shaped flowers.
  • Lupine: Ranging from dwarf to taller purple spikes.
  • Lacy Phacelia: Purple-blue flowers.
  • Coreopsis: Yellow sunflowers.
  • Red Stem Filaree: Small pink-purple flowers.

After spending the night in Lancaster, California we went back to the poppy fields the next morning. We never made it to the reserve. We discovered good dirt roads surrounded with poppy fields and many other kinds of flowers. We never resist a challenge. So, we took Phyllis’s Prius onto the dirt roads. We immersed ourselves in the flowers of the Antelope Valley.

I am a photographer so how could this post not include a video of my most current Best Day Ever. It is 7 minutes long. There is a slight pause between the first and second piece of music. Don’t leave too soon. And you can click on any photo in the blog and it will enlarge the photo. You can get more eye candy that way. Enjoy the Slideshow.

As most know I am a traveler and wanderer. I look for places outside. I look for wildlife to keep my camera busy. I have been stationary for almost six weeks. I have been getting itchy to move. I knew going into this heel surgery that the healing process is long. And I have been good giving myself the time to heal. I know that getting out was good for this wandering woman

I love nature. It always has the ability to surprise me. I knew I would see poppies. I did not realize how absolutely charmed and enthralled I would be among the fields of blossoms. It was so wonderful to spend the day looking at flowers and a few birds. It was breathtakingly beautiful. It made me so happy. It made me decide that this was one of my Latest Best Day Ever.

And a big shout out to Phyllis. It is always so wonderful to have a friend who is willing to go along on a last minute adventure.

Today I am thankful for the big wide open outdoors. There is always something new to find and explore and be in awe over.

Today I am thankful.